EquipMeOT https://www.equipmeot.com Live Safely in Your Home Sun, 10 Mar 2024 16:07:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.4 https://www.equipmeot.com/contents/uploads/2020/12/cropped-eot-favicon-32x32.png EquipMeOT https://www.equipmeot.com 32 32 How to Sleep With Broken Ribs or Rib Injury https://www.equipmeot.com/how-to-sleep-with-broken-ribs-or-rib-injury/ Sun, 10 Mar 2024 16:02:30 +0000 https://www.equipmeot.com/?p=4142 Sleeping with a broken rib or rib injuries can be one of the most challenging activities because it seems like nothing you do will make you comfortable. It can feel impossible to get a good night’s sleep. I work with many people recovering from rib fractures and injuries, and it’s always painful. In this article, …

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]]> Preventing and Treating Bed Sores – Positioning Pillows or Cushions https://www.equipmeot.com/preventing-and-treating-bed-sores-positioning-pillows-or-cushions/ Wed, 28 Feb 2024 12:49:45 +0000 https://www.equipmeot.com/?p=4550 Bed sores, also known as pressure sores or pressure ulcers, are a significant concern for individuals who spend extended periods in bed. They can be frustrating, stressful, and even fatal if not properly managed. Fortunately, there are effective strategies and tools available to prevent and treat bed sores. In this post, I’ll share some valuable …

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]]> How to Avoid Slips and Falls on Ice: Essential Winter Safety Tips https://www.equipmeot.com/how-to-avoid-slips-and-falls-on-ice/ Tue, 20 Feb 2024 12:03:10 +0000 https://www.equipmeot.com/?p=4493 Winter brings a picturesque blanket of snow and a joy of cozy evenings, but it also poses a significant risk for slips and falls on ice. Whether you’re navigating city sidewalks or venturing into the great outdoors, staying upright on icy surfaces is crucial. In this guide, I’ll share expert advice on enhancing safety, mobility, …

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]]> How to Use the Toilet After Back Surgery or Injury Recovery https://www.equipmeot.com/how-to-use-the-toilet-after-back-surgery/ Fri, 02 Feb 2024 03:11:32 +0000 https://www.equipmeot.com/?p=2899 Is there anything more nerve-wracking than trying to figure out how to use a toilet after back surgery? The journey to recovery from back or spinal surgery is often marked by a multitude of challenges and adjustments, requiring patience, resilience, and courage. Yet, amidst the flurry of hospital visits, pain management techniques, and therapy sessions, …

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]]> How to Get Dressed and Undressed After Shoulder Surgery or Injury https://www.equipmeot.com/get-dressed-and-undressed-after-shoulder-surgery/ Mon, 19 Jun 2023 18:29:09 +0000 https://www.equipmeot.com/?p=2424 Did you or someone you care for just have shoulder surgery? Are you struggling to figure out how to get dressed after shoulder surgery? Or maybe you found out you need shoulder surgery and are trying to prepare for how you are going to get dressed. While your body heals from surgeries such as a …

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]]> How to Sleep in a Recliner https://www.equipmeot.com/how-to-sleep-in-a-recliner/ Fri, 20 Jan 2023 13:16:15 +0000 https://www.equipmeot.com/?p=4156 If you’re sleeping in your recliner, you’re not alone. Many people find their recliner the most comfortable place to sleep. It’s common for people who are recovering from injuries, recuperating after surgery, or suffering from chronic acid reflux to sleep in their recliners. However, sleeping in a recliner comes with important safety considerations. Whether you’re …

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]]> 2022 Gift Guide https://www.equipmeot.com/2022-gift-guide/ Tue, 13 Dec 2022 14:50:39 +0000 https://www.equipmeot.com/?p=4084 It’s that time of year again! Time for the 2022 EquipMeOT gift guide! This curated list includes a variety of ideas to improve comfort, independence, and safety for you and your loved ones this holiday season! Gifts Shoulder Heating Pad Ice/Heat Slippers Multi-positional Wedge Weighted Sleeping Mask Shower Seat Cushion Pill Organizer Electric Drink Dispenser …

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]]> A Guide to Selecting the Best Toilet Seat Riser https://www.equipmeot.com/guide-to-selecting-the-best-toilet-seat-riser/ Sat, 26 Nov 2022 17:42:18 +0000 https://www.equipmeot.com/?p=3972 Toilet seat risers make your bathroom safer if you or someone in your household needs assistance with toileting activities. Overwhelmed by the options? Intimated by installation? Unsure of what is best for your situation? Don’t worry! In this guide, I’ll discuss raised toilet seats and how you can pick the right setup. First, I’ll go …

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]]> How To Sleep After Hip Replacement https://www.equipmeot.com/how-to-sleep-after-hip-replacement/ Wed, 20 Jul 2022 03:23:07 +0000 https://www.equipmeot.com/?p=2452 Are you struggling to sleep following a hip replacement? Or are you preparing for a hip replacement (maybe double) and want to know some tips on how to sleep comfortably? You are not alone. Many people struggle to sleep after a hip replacement because of the pain or discomfort. But fear not, I have years …

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]]> How to Sleep After Shoulder Surgery https://www.equipmeot.com/how-to-sleep-after-shoulder-surgery/ Wed, 29 Jun 2022 11:28:48 +0000 https://www.equipmeot.com/?p=2433 Can’t sleep after shoulder surgery? Recently had an injury or went through a shoulder surgery such as a rotator cuff repair? Don’t worry. Many patients have no idea how to sleep after shoulder surgery. It’s common for patients with shoulder surgery have trouble sleeping because they can’t get comfortable at night. Invest some time and …

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