My Favorite Arthritis Kitchen Tools

My Favorite Arthritis Kitchen Tools for 2021

Working in the kitchen with any condition that limits hand strength, coordination or dexterity can be a frustrating experience, especially for those suffering from debilitating conditions like arthritis. I have worked with so many people that have given up on their cooking or baking activities because they cannot comfortably complete them anymore. Fortunately, there are …

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Bed Mobility After Hip Replacement – How to Get In and Out of Bed

Bed mobility after hip replacement, or more specifically, getting in and out of bed is a common place where we see some challenges maintaining hip precautions after surgery or injury. Maintaining your hip precautions (no bending more than 90 degrees, no crossing your legs, no pivoting on surgical leg) during all daily activities following a …

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How to Put on Compression Socks With and Without Tools

How to Put on Compression Socks With and Without Tools

Need to wear compressions socks? Tired of trying to find how to put on compression socks? Relief is here! I’ll show you step-by-step how reduce the burden of daily compression sock wearing using a compression sock donning tool (there’s also another one with extendable handles). This technique is something I have taught many patients over …

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