Live Safely in Your Home
When it comes to recovering from a back injury or surgery, the log roll technique is an essential tool for getting in and out of bed. The log roll technique is so popular it is often taught by therapists in hospitals to patients who will be going home. However, I understand that not everyone may …
Log Roll Technique for Bed Mobility Following Back Surgery or Injury Read More »
Bed mobility after hip replacement, or more specifically, getting in and out of bed is a common place where we see some challenges maintaining hip precautions after surgery or injury. Maintaining your hip precautions (no bending more than 90 degrees, no crossing your legs, no pivoting on surgical leg) during all daily activities following a …
Bed Mobility After Hip Replacement – How to Get In and Out of Bed Read More »
So, you know you need a grab bar to prevent falls. But maybe you don’t have a wall nearby to add one. Or maybe you need a grab bar temporarily and don’t want to add holes to your walls or your tile bathrooms. Well, worry no more. I have a no-drill grab bar solution that …
Getting in and out of bed is one of the top reasons for falls for seniors. Many of these falls could have been prevented with the addition of adult bed rails. I decided I wanted to provide an overview of how to install and use bed rails for seniors. The bed rails discussed in this …